by Ghita | Sep 4, 2020 | Uncategorized
A time for new beginnings to recommit to ourselves & our health and wellness. As we enter into the last few months of this year, may everybody stay safe and healthy. Spring cleaning We’re sure you’ve been anticipating a thorough house/garage cleaning after the...
by Ghita | Aug 5, 2020 | Herbal Medicine, Herbal Stress Remedy, Natural Antidepressant, Natural Cures for Stress, Stress Relief
Mental health is much more than a diagnosis. It’s your overall psychological well-being—the way you feel about yourself and others as well as your ability to manage your feelings and deal with everyday difficulties. And while taking care of your mental health can mean...
by Ghita | Jun 15, 2020 | Herbal Medicine, Immune System Health, Uncategorized
AVOID THE WINTER COLDS AND FLUS WITH THESE 8 NATURAL IMMUNE-BOOSTING TIPS! Cold weather typically means colds and flus are just around the corner. But you can stay healthy this winter by taking care of your immune system, and making sure your health is in tip-top...
by Ghita | Jun 8, 2020 | Herbal Stress Remedy
Have you ever felt your stomach cramp up while dealing with a stressful work project? Or slept all of three hours (even though you were in bed for eight) trying to solve your future self’s problems? Stress—be it from work, friends, or just life lately—doesn’t only...
by Ghita | Mar 26, 2020 | Uncategorized
Pelargonium sidoides is small and humble shrub that grows abundantly in the sun warmed, stony soil of the South African Eastern Cape and Lesotho grasslands. Known locally by its common name, African Geranium, it can be found nestling beneath tall grasses and aromatic...
