10 Important Benefits of Detoxing Your Body

10 Important Benefits of Detoxing Your Body

You may have heard of “detoxing your body.” But have you tried it for yourself? If you’ve been considering a detox but aren’t sure, learning about the many benefits of detoxing will help you make up your mind. Detox diets get rid of toxins in the body and develope the...

What is Social Anxiety?

What is Social Anxiety?

by Thomas A. Richards, Ph.D. Google+ Psychologist/Director, The Social Anxiety Institute Social anxiety is the fear of being judged and evaluated negatively by other people, leading to feelings of inadequacy, inferiority, self-consciousness, embarrassment,...

5 Type of Foods to Boost Your Immune System

5 Type of Foods to Boost Your Immune System

Stay healthy by choosing foods that rev up your immune system. Certain foods may be helpful for boosting the immune system and preventing colds and the flu. Here's a look at five types of foods that provide nutrients that your immune system needs to perform:   1)...

Pelargonium – Quickly Stops Coughs, Colds & Sore Throats

Pelargonium – Quickly Stops Coughs, Colds & Sore Throats

#Plant Medicine 101 Your nose is running, you can’t breathe, your throat is dry and scratchy – it happens to most of us and it’s especially hard when it effects your kids because there aren’t too many effective solutions. Pelargonium (Pelargonium Sidoides) is gaining...

New study on the Sutherlandia ‘miracle’ HIV plant

New study on the Sutherlandia ‘miracle’ HIV plant

South Africa’s Department of Science and Technology (DST) has thrown its weight behind the study of a small indigenous legume that, reports say, is effective in treating symptoms of HIV/Aids. Brand South Africa reporter  The humble Sutherlandia frutescens is a small...

Feel Better Naturally.

Feel Better Naturally.

Grown in Africa, Afrigetics is a new range of herbal supplements just launched in South Africa, delivering a powerful combination of science and nature. For thousands of years, indigenous people relied on these plants as their medicine. Today authentic African herbs...