by Ghita | Jun 15, 2020 | Herbal Medicine, Immune System Health, Uncategorized
AVOID THE WINTER COLDS AND FLUS WITH THESE 8 NATURAL IMMUNE-BOOSTING TIPS! Cold weather typically means colds and flus are just around the corner. But you can stay healthy this winter by taking care of your immune system, and making sure your health is in tip-top...
by Ghita | Aug 28, 2018 | Immune System Health
Stay healthy by choosing foods that rev up your immune system. Certain foods may be helpful for boosting the immune system and preventing colds and the flu. Here’s a look at five types of foods that provide nutrients that your immune system needs to perform: ...